Tuesday, January 1, 2013

01.01.13 Cardio

Hit up cardio today, HIIT
2 min rower machine for 2 mins
12x 30 sec jump rope on 30 sec rest
25 unbroken double unders for cold down

Diet has been really clean today. I will post my diet and pics tonight
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)