Took the weekend off to spend time with my kids. Cheated on my diet a s just enjoyed my babies.
Today I was back on point
0600- 2 eggs, 2 egg whites, 1 pack oats
0900- can o tuna, wheat flatbread, Fuji apple
1145- 7 oz top round, medium sweet potato
1430- peach green yogurt
1800- porterhouse 10oz , 1 cup broccoli, 3 veggie potstickers
2100- post workout 50 gram shake, 50 gram carbs
No comments:
Post a Comment